cardio sculpt class

Cardio Sculpt Class

Cardio Sculpt Your Way to a Toned Physique

Cardio Sculpt: Explained Cardio Sculpt is a dynamic fitness class that blends cardiovascular exercise with strength training to torch calories and sculpt lean muscle. This high-energy workout typically involves a mix of cardio bursts like plyometrics, dance-inspired movements, and bodyweight exercises. Think squats, lunges, push-ups, and core...